1 Stadium Drive Singapore
Experience Sports FIT-Sessions brings to you, popular Fitness workouts such as Yoga, Zumba, Superfit (Running), Cardio Blast and more. Conducted by our qualified and high-energy trainers, our sessions are held around the 100PLUS Promenade and Sports Hub Lawn Bowls. Join us at our regular sessions and be rewarded for keeping fit with us!
There is no crying in boot camp, only tears of sweat. These are the upcoming programs for Boot Camp.
2nd Oct: Total Body Endurance - Core Balancing
9th Oct: Pyramid Workout - Abs Interval
16th Oct: Body HIIT - Core Conditioning
23rd Oct: Tabata - Core Endurance
30th Oct: Pyramid Workout - Abs Interval
6th Nov: Deepavali (No Session)
13th Nov: Total Body Conditioning - Upper Body Ripping
20th Nov: Cardio HIIT - Buddy Resistance
27th Nov: Total Endurance - Upper Body Conditioning
4th Dec: Body HIIT - Sprints and Timed Circuits
11th Dec: Tabata - Lower Limbs and Speedwork
Every Tuesday: 7pm to 8.30pm Location: 100PLUS Promenade Gate 2